Functional training for surfers. A diversified mixture of cardio, strength, mobility, breath work and flexibility exercises. For surfers on all levels and people that like to workout and stay fit. The workout has a duration of 60min.
Your Surf Training experience with FS SURF COACHING includes:
- all material needed to train
- water for the breaks
Please bring with you
- comfortable, sporty clothes
- a towel
- drinking bottle
- shoes are not obligatory
Schedule
The training schedule depends on wave conditions and weather. For the weekly update either check here, stay tuned on my instagram account @fssurfcoaching, or contact me directly via WhatsApp +41794534643 and become a member of the FS SURF COACHING TRAINING FAMILY.
